Jul 28

I watched the documentary FOOD INC. the other day and it really stirred some concern. Its a great, informative video and back-stage view of the food industry and its control. I actually spent about an hour after it was over in a daze. Big business endorsed by our ever protective government [cough] has really changed today’s food from what it was when we were growing up.

The thing that saddened me the most about it was the way it seems as though the “all about the dollar” mentality ends up hurting fellow human beings, real people. From the mass of farmers that struggle over the decision to make a paycheck or putting their ethics aside and give in, to the immigrant workers that are involved in most of our food preparation and packaging getting penalized and tossed to the side as disposable, to the health consequences for you and me consuming products that are  genetically modified, fed weird diets, or tainted due to the lack sanitization laws and animal civility for the sake of more, faster, cheaper, we only ending up hurting ourselves in the end.

One story that really caught my attention was about a lower income family who could easily convince themselves that it was far more tasty and economical to support the Dollar Menus than buy fresh and healthy produce from a supermarket. Wow isn’t this so true. They also said that it was cheaper for them to buy this cheaper, less healthy fast food AND the medications (that were now required probably due to long term eating of these foods) than to buy healthy foods. How sad is that? I was telling Traci that it’s as if the food industry was owned and operated by the pharmaceutical giants to produce this weird imbalance backing people into this same spin and therefore inducing type 2 diabetes, obesity, clogged arteries, etc. just to make a profit off of medications, off of fellow humans, you and me. All for the dollar.

In lieu of this, we are seriously considering some big changes in what we eat. As runners we typically eat very healthy. Lots of grilled foods, brown rice, juices, and vegetables are a norm for the Dixon’s. Rarely do we eat out and even rarer is it for us to eat fried-anything. We have been discussing portion size a lot and have been doing a good job at limiting awesome things like ice cream, to just enough to get a good flavor fix from it instead of filling up on these super tasty yet less-than-ideal calories.

The next step is coming. We love farmers markets and will increase our shopping there this month. Not for sure how extreme we are going with it but we will definitely be doing the organic thing ASAP. Many say organic is too expensive and as I do agree (as it is a fact) that legit organic food is more expensive (really due to lack of demand) to buy in the store over non-organic. However, if you team up portion control with organic foods it can really offset the cost. Actually I do believe that it will end up being cheaper in the long run. Especially if you can avoid those prescriptions and hospital stays. We are definitely going to start spending our dollar even wiser than before as you really do eat what you pay for.

Any thoughts out there on this? Any suggestions or research you can share? Anyone make the change and can tell a difference? Any cool stories? Please share.

–These comments posted via FaceBook–

Jul 20

Check out these mad coloring skills! Addi is learning to stay within the lines. I love her because she is mine! I have this posted at my desk to remind me that the reason my Father loves me, is because I’m His. He loves me not because I have mad skills worthy of His love or acceptance. He doesn’t love me because I am great at staying within the lines (sin management). He loves me because I’m His. What a simple and awesome relief!

Jul 19

We just got back from our first official Dixon family vacation. My parents were able to give us a few days at a North/central Arkansas community called Fairfield Bay. We loaded up the girls on Thursday and headed for a 6 hour drive into the mountains. With no plans other than cook dinner, swim, hike and love on our babies, we accomplished just that and it was valuable.

Growing up my little bro and I were blessed with the opportunity to go on many family trips and stay at all kinds of cool places similar to the Arkansas setup. We loved theses trips growing up and my parents always made them fun for us. Plenty of swim time, mini golf, chill time, site seeing, exploring, etc. and we always had a blast. Many great memories for sure.

It’s interesting – these family vacations now that I am in the parent role. Seems as though Traci and my desires were not about us, but what we felt our babies (yes, they’ll always be referred as such) would want to do. Weird how easy and self-less it was for us to plan it this way! Our main goal was to squeeze as many smiles out of those precious pumpkins as possible. Swim every day! No, no – swim twice a day, every day! Yippie! “Can I have another cookie?” “Heck yeah! Here’s TWO extra cookies!” I actually feel semi-awkward at how much I stared at their little butts while frolicking in the kiddy pools this week. I loved it and already miss the ever passing time we have with them in this stage. Family vacations are about the family which really is about the happiness of the kids which really is to increase the joy of  the parents… interesting revolution there. We didn’t get a lot of rest and didn’t come back with a renewed sense of “go get em” but enjoyed the time with these angels. Priceless.

You can check out some pics of the trip at Traci’s blog. Peace!

Jul 14

Cinnamon Toast Crunch is a Dixon favorite. I have loved this cereal since I was a kid and still enjoy it to this day. Recently on a trip to Wal-mart, I decided to give their Great Value brand a try. I am usually a stickler to the name brand as I know that they use the better quality ingredients and therefor produce the best end product.

Yesterday I opened the box, poured my bowl and took a bite. Processed the flavor, texture, similarities and contrasts to the real version and then proceeded to dump my bowl in the trash. Nasty!

This morning Kamryn wanted cereal. I poured her a bowl and she took a bite. Processed the flavor, texture, similarities and contrasts to the real version and then proceeded to dump her bowl in the trash. Nasty! She knew, just as I did that something wasn’t right. It just was not what we knew. The 90% full-box was quick to make the trash can too.

Sometimes we fall into the lure of the imitations, the cheaper brand, the seemingly better deal. However; when you find the best most fulfilling things in life, there is no substitute to the Real Deal. Funny how this seems to be an ongoing life lesson for us (and the rest of humanity since the beginning of time). Not funny is the truth that most people tend to waste their life, time, focuses and hope on the imitations.

Jul 05

Yes. I feel led to give 4 hours (3 hours of recording and 1 hour of edit and mix) of studio time for a Tyler area musician or small band. This is typically enough time to record 1 to 2 well rehearsed songs for a solo artist or acoustic duo/trio. The only stipulation is no grandma of a cousin of a guy who plays in a band kind of thing; actual musician or group please. Leave a comment explaining why you want to record and I’ll be in touch. Please post here at ryanmarcdixon.com. All submissions must be received by Friday 16th. The time will be awarded to 1 participant determined by my lovely assistant. No strings attached. Peace.

Jul 02

I have had some time today to work on the longest painting project I’ve ever embarked on. Sheech! Not sure why it’s taking so long. I have finally put the fruits of the Spirit in which I have been meaning to do for some time now. I’m hoping it will be a great reminder to my princesses as they grow up as the attitude and character of Christ is absolutely what we should model and I know I need this constant visual reminder when raising these filthy sinners! Here is the version I posted a while back. It’s about 90% now. Have I ever said that I love to get lost in music and painting before? Man! Love it!

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Jul 01

… I fear an empty and eternally insignificant life.

The past month has been filled with death and it’s been a tough one. From the loss of my dear father-in-law, to my Uncle John, 2 co-workers and a close friend of one of my work buddies, this has been the most and closest dealings with death that I have ever had. I am ready for it to be over. The wounds are deep. This valley has really made me think. I mean really think. It’s been quite a reality check. It has been influencial physically, mentally, and spiritually.

Physically it has started the process of increased life insurance and beginning considerations of wills. Preparations for my family is not my favorite thing to research. If you saw my google search history you’d think I was morbid and depressed. I have been using fewer words in my spoken sentences. My eyes feel heavier than before. My running pace, heck; every day movement has been hindered as it’s all hard with shortness of breath and a heavy heart.

Mentally it has been difficult to care about a lot of the petty and mundane crap that is such an emphasis for the masses. Thankful for my employment at my job, but not how I want to be known. Grateful for my stuff, but not how I want to be defined. My perspective on “important” things of life has been taken to a new, and an uncharted depth for me. I often struggle with self worth and esteem. “Who are you?” and “What good are you?” are phrases that the enemy regularly and successfully darkens my days with. This past month has been no different, the shadows are darker than I have known.

Spiritually these hits have been supressing. Many people question God. Many just get mad and fall further away. This has not been the case for me. I don’t question because I know the answers. I don’t get mad because really, why should I be? I just get more anxious. I have however struggled with in communicating with my LORD. God is sovereign which is a big church word for awesome, extravagant, mighty, bigger and wiser than the lump sum of all of humanities claimed knowledge. Traci and I have had a multi-month long conversation threaded by the concept of intentional and significant eternal purpose. In light of the recent events has become more intense. Obviously we were created for a purpose, but how crazy is it that our real and only purpose has always been to have a connection with the one who created us? I feel as though I have really missed this. It’s been mostly head knowledge backed with a baby-girl-strength amount of action. Starving and weak my spiritual muscles are hungry and unsatisfied. Anorexia cause by fear or complacency?

I have begun to read a book that was a favorite of Kip’s titled WILD at HEART. I heard him speak of this often and refer to it on a camping trip that he, Jeff, Kelly and myself took a handful of yeas ago in New Mexico. A trip that was previously and now forever will be treasured. This book [this one actually belonged to him and is highlighted by him... typical Kip if you really knew him] is directed to believing men and to inspire us to “get it together” in our pursuit of knowing God, leading our family, and actually fulfilling our purpose. The author references guy movies throughout and one quote has really echoed in my mind the past few days. Really, this is it. So inspirational on so many levels. Please think about the depth of it and how it applies to you personally.

“All men die; few ever live.” – Braveheart.

The maturing of my grief and ripening motivation will inevitably produce fruit. The credits are rolling of an epic movie, I drown in sorrow but now absorb the lessons, attributes and actions of my fallen hero; trying to somehow find the strength and pick up the challenge in my own adventure, the sequel. My mission: Live to glorify the King. Really, what else matters?

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Jun 18

We knew that we wanted to make a video presentation to be a part of the funeral services in honor of Kip. Some favorite songs of his and the pictures with people he loved. At the funeral home when making final arrangements, the director asked if we wanted them to do a slide show to which quickly and almost viciously stated that it was my project and would not be left to someone who didn’t know him. I took the challenge head on to create this. That’s what he would have wanted. What a therapeutic blessing it was to do this video. I was honored to be able do this and wanted to share it with those who wanted to see it again or for the first time. God creates in us desires, skills and abilities for His purpose in His time. I feel like this was one of those times. We love our Kip Clark!

For those interested in how this was accomplished, all of it was created on my MacBook Pro with iMovie, Garage Band, Illustrator CS3 and Photoshop CS3… all away from my studio and choice environment. The voice over dialog was recorded by the iPhone App by McDSP called Retro Recorder, imported into Garage Band. Edited and mixed with the 2 songs.

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Jun 15

Even through the recent tragedy with Traci’s dad’s passing, my wife is a rock. Tender, tear-filled eyes, broken-hearted, sad, and even breathless at times, yet she is a rock. I am so thankful for the blessing of such a strong and beautiful woman to hold when the ground beneath seems to be crumbling. “My best friend” does not even accurately portray the connection that we share and build upon through time. I am actually sad for all of my male friends who may read this. Your wife, no matter how beautiful, mother-liness, giving, Godly, successful, funny, sweet, and strong as she may be, does not even begin to compare to this. Thank you LORD!

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Jun 10

To many, I was your son-in-law. To you, I was your son.

I am so grateful for all that you taught me. Wisdom that I am honored to pass on.

Your leadership was out of the box and inspirational.

Your life has redefined my definition of the word “determination”.

Despite your many roles and successes, you were a humble servant.

Your encouragement had a way of strengthening those who needed it most.

You only gave me advice when I asked for it.

You embraced my dreams and extended both hands to help me achieve them.

You left this world, this state, this town and family better than it was before you found it.

You will be missed. Your life will be celebrated. I am so proud of you.

“Sonny Boy”

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May 26

I have been back in my running routine for a few months now. Its great when waking up earlier than the sun becomes a habit again. Recently I have been challenged (by myself) to step it up. Distance is great, but even my usual 6.25 mile route has been too comfortable. For whatever reason, I feel lame coming back from a run not dripping of sweat. Maybe its a misconception maybe not, but I equate sweat to a valuable workout and how many cookies burned.

It’s easier for me to reference the foods that I love to miles I must run to burn those foods. I am a sucker for sweets! Cookies, yum… Ben and Jerry’s ice cream, yum… cake, yum. I rarely have Dr. Pepper and Cokes anymore and I only have my mom-in-law’s bomb sweet tea on Sundays. Some people think calories (typically 110 calories per mile depending on heart rate, sex, weight), I think food and beer.

Example:

  • 1 bottle of Leinenkugel’s Sunset Wheat… 2 miles!
  • 3 of the Dixon famous chocolate cakies… 2 miles!
  • 1 can of  DP… 2 miles!
  • 2 chunks of momma Clark’s sopapilla cheese cake… 4 miles! etc.

Anyways, I have determined that the speed needs to increase because I LOVE TO EAT. Does anyone else think like this?

May 25

May 18

yes i was chubbier then

When Kamryn was born we quickly decided that we needed a vehicle with a 3rd row for transporting our little family and a couple friends as well. (Yes I was chubbier then) Traci and I bought a used Honda Odyssey with the intention of driving it till it was no longer drivable. Little did we know, the 2002 Honda Odyssey line was notorious for having major transmission issues and became “no longer drivable this Spring! We have had issues with it slipping on occasion for about a year but kept putting off doing anything about it due to the repair bill being around 3 grand to rebuild it.

Well, it got bad. Scary and unsafe. It sat in our driveway for 2 months till we secured a loan to rebuild the tranny. We ended up having to refinance the van adding the $2500 repair cost to what we still owed on the previous loan. Today we picked up the repaired van with a renewed sense of owner’s pride. Not fancy at all but once again, a provision that we are thankful for. We have plans for cleaning it this weekend and maybe even rolling the windows down and cruising through the neighborhood blaring some old school Snoop.

May 17

I love great music. I can get lost for hours in a new or favorite album. Yesterday was one of those days where music seriously played a big part of my day. “Lead Me” by Sanctus Real really spoke to me. I have loved Sanctus for about 10 years now. This song on their latest album is an anthem to believing husbands and fathers. Deeply motivating. I had to share. Beautiful and inspiring.

Click here to listen > Sanctus Real: Lead Me


May 14

We really think that Addi is obsessive. She get’s something in her head and will not let it go till it has been accomplished or gained. This is sometimes very hard to deal with and can result in the need of our correction. Sometimes it’s adorable, super sweet and loving and deserves unrestrained hugs and kisses. All depending on which side the coin lands. None-the-less, this girl is awesome! Here is a pic of her the other night at bath time. She was obsessed with making the “covers” perfect while putting her “babies to bed”.

May 09

This past Friday and Saturday, me and 6 other guys from our community group went North about 1 hour to spend some time “camping”. One of my buddies, Mike was able to secure a private compound with a “cabin” and multiple private ponds. Our goal was to get to spend some quality time getting to know each other while spending some time enjoying the outdoors.

We arrived Friday afternoon about 5:30 and begun to claim our beds and check out the amenities. After a short while, we got coals going for our beef fajitas with peppers and onions dinner. It was fab! Another pal, Justin pulled out a legit campfire-coal dutch oven and began to whip together a peach cobler to be cooked on the coals for desert. A little fishing at dusk then we headed back to the cabin for a campfire. T’was awesome. We stayed up for a while discussing current struggles and successes in our walk with Christ. Where we were, and where we wanted to be in our relationship with Him. A great time of sharing was followed up by a great nights rest.

Saturday morning we woke up to breakfast burritos a devotion of scripture readings and then headed out for some exploring and more fishing. There was a much larger pond that we began to cast into for a while. Funny as it was, there was a tiny little overflow lake just off the large one that one of the guys curageously threw his line into. With out fail, every one of the 8ish fish that was pulled from this golf-course-green-sized pond was larger than anything else we had caught all weekend. It was a blast. “Fish in a barrel” for sure. We then proceeded to get on some small fishing boats and paddle our way around the larger lake before a quick lunch then departure.

Time getting to know my brothers this weekend was great and I was actually sad to leave as early as we did, about noon yesterday. I believe that we began to break through the “small-talk chatter” and get into some real fellowship. I can’t wait to see where we go from here and how these friendships develop. We will definitely plan another one for the fall. This time, mandatory tenting! Peace.

May 09

A great mommy is a great treasure. I have been blessed with a great mother who has set a high standard of which I sought out in a wife. When I began to look at Traci as “girlfriend material” (about 10 years ago!), one of the many qualities that led me to ask her to be my woman was that I saw gentle and compassionate mother characteristics in her. I knew I wanted my future children to grow up around that type of mother. She has fulfilled and far surpassed that initial perception.

I am very proud of my decision for my baby girl’s mommy. Often I ask them, “Did I pick a good mommy for you?” to which they unanimously reply “Yeah!”. I am so thankful for the love she shows to our precious girls. Traci is gentle, kind, patient, joyful, peaceful, self controlled and all around awesome. I love my mommy and the mommy of my beautiful girls. Happy Mommy’s Day!

May 03

Saturday morning I had to work. Saturday afternoon we took Addi and Kam to Grandma and Poppy’s house in Quitman to spend the evening. They love doing that and so do we. Saturday evening we hosted a dinner party at our place. Sunday Traci and I spent the morning eating breakfast at the Eatery, went grocery shopping, and explored the vegetables and herbs at Lowes. We went to claim our babies back, had a great lunch and afternoon at the Clarks. Later we went to “our” trails, ran a few, came home, grilled some hotdogs, put the girls to bed, then watched Extreme Makeover (Mineola) Edition. Relaxing Sunday for sure. Tonight we are going to plant a small garden in our back yard. I bought the girls each a small hand shovel. Great start to the week!

Apr 26

“God is most glorified in us when we are most satisfied in Him” - John Piper

I heard this quote for the first time a few weekends ago (in a great message if you wanna explore for yourself) and it has really help reinforce some thoughts. Our community group has been reading Crazy Love by Francis Chan. It is a great read and I also have the audio version which is great for my running/quite times. One thing that God has been teaching both Traci and I through this book and other real examples and life circumstances has been to live below the status quo and focus on the things that we have been blessed with instead of the things that we may want or desire.

Really it’s a radical thought. It’s revolutionary way of life not supported by the American dream. Not aspiring for the next house, next car, next career step is a cultural faux pas. Not that looking and pressing for those things is necessarily bad, they can just distract and eat up valuable focus and energy. Obviously we have learned by the example of so many others that all the normal luxuries of life do not produce satisfaction. Celebrity figures with all the money, fame, power and prestige that we too often aspire for have proven these temporal things empty again and again.

As God is molding me, (from here till eternity) I am learning humility and satisfaction in Him. A relationship with an invisible God takes a lot of intentional discipline and faith and for me, constant reminders like writing thoughts on my hand to meditate on throughout my day. The phrase of the day for me is “Satisfied?”. When God supplies all of my NEEDS, how can I not be satisfied?

When Jesus commissioned his followers to go share His message of love with others He told them not to take anything with them. No extra anything! Why? Because He is most glorified, or get’s the biggest, proud-father grin, when we are most satisfied in Him and His provisions. On the other hand, He is most sad and broken hearted (like right before the flood!) when we look for that satisfaction (that is only found in Him) in the worldly temporal illusions of satisfaction. What is the focus of your satisfaction? Are you truly satisfied in Him?

“Yet true godliness with contentment is itself great wealth.” - Paul. 1st Timothy 6:6

Apr 19

Ok, I’m a nerd. I love tech stuff. Engagdet is a tech site that I look at sometimes multiple times a day, posting latest technology news and releases. This weekend they posted info and pictures that Gizmodo (another nerdy tech site) had posted on a secret “leaked” iPhone 4G! For those who don’t know what that means, this is the next iPhone that has not even been announced by Apple yet. Apparently it was found in a bar in California. Oops! That guy is in trouble! Click here to see the video footage and specs. I can’t wait till this momma gets on the market. Just thought I’d pass along the happiness to all the other adoring iPhone fans out there. Peace!

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